FAQs:

DO YOU ACCEPT INSURANCE?

Lydia is currently accepting Cigna/Evernorth & Lyra.​

Billy is private pay and Lyra only. However, some insurance companies will accept a Superbill, which offset some or all of our fee. Please check with your insurance company to see if they will accept a Superbill.

Note: You can also pay using your FSA

WHAT ARE THE BENEFITS OF OUT OF POCKET?

Insurance companies generally require a diagnosis and limit the number of sessions a person can have. While there are some good reasons to land on a diagnosis, we do not think that they are necessary all the time, especially when you are seeking counseling to maintain mental health or when you are having a normal response to an abnormal situation.

DO YOU HAVE TO BE OBVIOUSLY BROKEN TO NEED A COUNSELOR?

In short, the answer is "no'. We see "brokenness" as resilience and beauty, recognizing that each of us has a unique history. As a result, the healing process is not the same for everyone. Depending on your current needs, you may benefit from a periodic check-in, an opportunity to talk through a difficult problem, processing grief, working through a traumatic event or trauma history,  navigating life changes, or gaining skills to manage anxiety, depression, or relationships.  

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We are here to listen and explore ways to increase or maintain your mental health.